The power of QiGong knows no bounds when used in co-ordination with ETRF and KETO to give your body the recipe for success to survive our earths everyday challenges. Much success in all 4 seasons.
Tai Chi Chuan
Hello world!
Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts.