Paradise Center qigong classes evolve with the seasons
Instructor Sandi Love explains the basis of the mind-body practice and how it can enhance your connection to nature.
Life Time Practice & Cultivation ™
Instructor Sandi Love explains the basis of the mind-body practice and how it can enhance your connection to nature.
The City of Watertown’s Live Well Watertown program has plenty going on this spring, from walk and talks, to cooking demonstrations, to exercises that will also keep you emotionally grounded. Live Well Watertown provided the following information: Happy Spring! Live Well offers a variety of free programs aimed at enhancing well-being, an active lifestyle, and strengthening community connections. … Read more
NARROWSBURG, NY — All are invited to the Narrowsburg branch of the Western Sullivan Public Library at 2 p.m. on Friday, March 22 for a workshop on tai chi qigong. The practice is an …